These past few days have been miserable.
I binged two days ago on cookies and wheat thins.
and purged.
weighed 142
Then i decided to fast.
Bad idea.
Yesterday, I binged on apple jacks and almond milk
and rice.
and purged.
weighed 141.
I HATEEE purging.
Absolutely despise it. So today, I told myself I HAVE to not binge. I cant do it anymore
So for breakfast I had coffee (20 cals)
for lunch I had coffee (30) and a little broccoli (60)
For dinner, I had a chicken sandwich (150) with broccoli (60)
and nestle hot cocoa (20)
and cookies (120)
so 500 calories today.
And no more.
I'm doing this.
I'm not backing out now.
You're better than me.
ReplyDeleteI am NOT better than you.
ReplyDeleteLet's support each other, we can do this!
Great job with your intake =]
ReplyDeleteI know exactly how you feel with the binging and stuff. It definitely gets hard, I'm getting better at it now, though, and so will you!
xoxo
thank you! :]
ReplyDelete